我的天啊!!!!
last night after back from Ice Hockey I had this sudden urge to see how fat am i.. so i burst into Kammy's room to borrow her full length mirror. so i pulled up my jeans up knee length.. sharks!! my legs have grown sideways!!! sheesh.. i know all of u will wan to kill me after reading this.. but this is the first time my legs are this MUSCULAR!!
so i have decided.. 5 days de-tox plan!! only eat apples!! only la.. maybe biscults for breakfast, then apples for lunch and a proper dinner!! maybe no proper dinner!!!! -depends how hungry i m- haha.. and as little exercise as possible!! i think badminton is the thing to blame for this!!!
NO CHOCOLATE NO SWEETS NO DIGESTIVES NO FAST FOOD!!!
drink lots of water constantly to keep my stomach full so it wont send the msg to my brain telling it i need to eat!!
throw away all food-related posters in my rooms so decrease hunger surge due to the sight of food!!
and I will think of some more...
learning neuro helps to loss weight!! haha...
i am going to buy apples now!!! go go go!!!
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